I am someone who really has a hard time staying focused. Time tends to get away from me. But that is whats funny about time sometimes it is running away, sometimes it wont move. When I practice yoga time seems to slow down. But not in the bad dragging kind of way. Yoga makes time more manageable, it gives me focus and the ability to use my time wisely. I am so excited for this weekend to be immersed into yoga again! with Syl at bodhi yoga studio.
Now if only I could focus and use time long enough to do some yoga so I could find that zen.......
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