Last night I taught my second class. I am giving a free yoga night to a wonderful bunch of military wives whose husbands are currently deployed. This was the second one I have taught them. What can I say it went okay...I just get so nervous and loose my train of thought. But I know that it will get better. This is something that will definitely just take time and practice. Also I need to gain a whole lot more knowledge on the subject.
I cannot wait until the next immersion weekend! That is a great group of ladies. I just love the overall Zen feeling that exists in the bodhiyoga studio. I wish it was closer so I could teach these ladies there. Last night one of the ladies back was giving her a lot of pain. It would have been great to have blocks and bolsters to make yoga enjoyable for her.
I need to take the time and prepare better for my classes so I am not so lost in the sauce of it all. But I did feel comfortable just flowing through some poses for them. So it is getting better one step at a time. With help from Syl at www.gobodhiyoga.com
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