Singing Bowls

Today I had the wonderful privilege of teaching yoga. But the best part is when I got to SEIHAC I was sitting on my mat centering myself to be ready to teach. I glanced up and notice that in the corner was a crystal singing bowl! So I asked Cindi about it and tried it out. I get to use it during yoga. A singing bowl, in yoga, is used to bring you back to awareness from Savasana. So I was able to use it at the end of the class and it was absolutely lovely and yummy! I am very excited to have this dimension to add to my classes. Thank you Syl for introducing me to singing bowls!


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