2nd Class

Last night I taught my second class. I am giving a free yoga night to a wonderful bunch of military wives whose husbands are currently deployed. This was the second one I have taught them. What can I say it went okay...I just get so nervous and loose my train of thought. But I know that it will get better. This is something that will definitely just take time and practice. Also I need to gain a whole lot more knowledge on the subject.
I cannot wait until the next immersion weekend! That is a great group of ladies. I just love the overall Zen feeling that exists in the bodhiyoga studio. I wish it was closer so I could teach these ladies there. Last night one of the ladies back was giving her a lot of pain. It would have been great to have blocks and bolsters to make yoga enjoyable for her.
I need to take the time and prepare better for my classes so I am not so lost in the sauce of it all. But I did feel comfortable just flowing through some poses for them. So it is getting better one step at a time. With help from Syl at www.gobodhiyoga.com

A Road leading to high places

A Road leading to High Places.....

High Places..........

Balance

I am beginning my journey as a Yogi. Yoga was introduced to me while my husband was deployed to Afghanistan. A wonderful lady donated one morning a week of her time to teach us yoga. It was a light in the darkness for me. Peace in a chaotic world. It is something that has pulled at me ever since. So this last weekend I finally got to dive into the knowledge of being a yoga instructor at Bodhi Yoga in Provo. www.gobodhiyoga.com
I am excited to learn all that Syl has to offer us. It was also wonderful to meet some more like minded people. Its nice to find a greater amount of acceptance. I hope that from all of this I can finally find some Balance....

Thank You for joining me on this Journey.

Namaste
:)